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Being at the base of these stairs reminded me of the challenges we encounter when wanting to making changes in life. It can seem that making changes requires a long and difficult climb to the top and we’re often confronted with solid brick walls that hinder our progress. The start of a new year is …
Seeing the new moon rising in a morning sky, was a new experience for me when visiting Cornwall in England a few years ago. This memory has prompted me to ponder what lays ahead for the approaching new year and how you can contribute to your own happiness and success. Knowing your strengths builds your …
Belonging and feeling connected to others nurtures our own self-care and that of others.
What is it that you want when you achieve your goals? More money, healthier body, better job, faster car, larger house and the list continues…But what are you really wanting when you get there? The freedom of choice more money allows, a sense of wellness with a healthier body, more autonomy with a better job, …
The important question is – How do we see ourselves in our own mind? How quickly we praise and acknowledge other people’s strengths, talents and abilities. Then when we look at our own reflection, we mainly see our shortcomings and weaknesses, often greatly underestimating the talents that lie within us. A common perception is if we ever …
